Providing comprehensive research and objective advice for those seeking an active and healthy lifestyle.
We Are Made To Move
We are firm believers that movement matters and the research is backing us up. People who incorporate more movement into their daily life report higher energy levels, increased productivity, and a better mood. Most importantly, science is beginning to prove that avoiding a sedentary lifestyle can help reduce the risk of many common diseases.

Stand When You Can
Adding standing to your workday has been proven to help back, neck, and joint pain as well as improve productivity and energy levels. There are many options depending on your goals, time, and budget to give sitting a break. We have created these resources to help you find the best standing desk for your needs.
Sit When You Need To
Finding the right chair for your home or work office can dramatically reduce the side effects of your extended sitting time, help you maintain better posture, and generally increase comfort. Our guides help break through the noise and help you find the right fit.
Stay Aligned All Day
When most people think of not sitting all day, they often assume they must be standing. There are other options such as walking or biking at a slow speed at your desk. Our tools will help you decide if this is right for you.
Move Any Chance You Get
When most people think of not sitting all day, they often assume they must be standing. There are other options such as walking or biking at a slow speed at your desk. Our tools will help you decide if this is right for you.
We've done our research
Our recommendation for best standing desk by category.
Our Experts














Sources and Partners
Below you'll find some of our trusted sources and partners we work with when researching healthy workplace topics. For any topic we cover, we look for scholarly sources, medical experts, and peer-reviewed studies with conclusive results to support our work.








Recently Asked Questions
A: We think so. Research shows that you can reduce your chances of cancer, type 2 diabetes, cardiovascular disease, and back pain, all with one simple lifestyle change: reduce the time you spend sitting.
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