As the founder of Reach Rehab + Chiropractic Performance Center in Plymouth, Mi, RJ works according to his belief that for you to have a healthy, pain-free lifestyle, you must be responsible for your health by eating well, moving well, and moving often.
RJ received his Doctor of Chiropractic Degree from the National University of Health Sciences (NUHS) and has accrued more than 700 hours of post-graduate work with an emphasis on manual therapy, rehabilitation, biomechanics, nutrition, and movement restoration. He’s earned certifications in Active Release Techniques (ART) and Titleist Performance Institute (TPI) medical track and can sit for the American Chiropractic Rehab Board Diplomate (DACRB) and Certification in Mechanical Diagnosis & Therapy (McKenzie).
He also continually treats recreational and professional athletes at races, tournaments, and competitions.
Authored
- How to Fix Back Pain
- Sitting is Not the New Smoking
- Guide to Proper Sitting and Standing Desk Ergonomics
- 10 Things You’re Doing Wrong at Your Standing Desk
- 17 Things You Can Do to Prevent Back Pain
- How Sitting Causes Back Pain
- Top 5 Exercises Making Your Back Pain Worse
- How to Spare Your Spine by Kneeling at Your Desk
- Key Strategies to Avoid Pregnancy Back Pain in the Office
- How Your Footwear May Be Causing Your Back Pain
- State and Liberty Shirt Review
- How to Avoid Opioids and Surgery for Back Pain
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