Best Standing Desks 2018
Last Updated May 6, 2018
After reviewing dozens of standing desks and converters we found the Fully Jarvis Bamboo to be the best overall value. Now more than ever there are many great options to consider but a desk like the Jarvis will generally deliver the most value for money. This is due to the rare combination of price, quality, design and customization.
We also chose the best standing desk converter, best standing desk for those on a budget, best ergonomic standing desk, best for gaming, and the best design for a standing desk.
TABLE OF CONTENTS
We've tested dozens of desks and narrowed our list down to our top 5 based on a long testing process. Our first step is we spend hundreds of hours reading customer reviews and watching videos on every adjustable standing desk that we can find. We narrow our list to candidates that have the potential to be in our best standing desk list. Next, we start ordering desks and all of the members of our staff and our volunteers use the desks as much as possible. Our staff and volunteers are both male and female, and they are of different ages and sizes. They evaluate the standing desks based on 16 criteria:
- Ergonomics: The greatest benefits of using a standing desk are that your productivity, mood, and energy levels go up. That's because you're now moving from sitting to standing throughout the day, and the desk is comfortable and easy to use. Many people start using adjustable standing desks because they want to reduce leg, neck, back, and/or wrist pain. For more information check out our guide to proper sitting and standing ergonomics.
- Adjustability: It's recommended that you switch from sitting to standing a few times per hour, and if the desk is difficult to adjust, people tend to stay sitting.
- User reviews: Discussed above, this is how we choose our desks that we're going to try out.
- Quality: We pay attention to the materials used and the quality of the construction.
- Aesthetics: Beauty is in the eye of the beholder, but there are some standing desks that most will agree are good looking and others that aren't!
- Customer service: This will be important usually only when ordering, dealing with delivery, repairs, or returns.
- Assembly: Most standing desk converters, such as the Varidesk Pro Plus 36, require no assembly, as they come out of the box and you put them on your existing desk. But if you buy a full standing desk, you will have to at least attach the legs to the tabletop, and often a cable management tray and other items.
- Stability: One of the most important criteria for a standing desk is how much wobbling occurs when the desk is at standing height.
- Speed of height adjustment: Measured in inches/second, the higher quality desks tend to switch faster.
- Noise level: The noise of the motor when adjusting is measured in decibels. If you work in a quiet office this may be an important factor.
- Shipping: Some desks can take up to 8 weeks to arrive after you order them! And some arrive in separate shipments, which can be inconvenient.
- Overall feel: Outside of ergonomics, certain desks are more comfortable to use than others. For example, the tabletop may have rounded edges which most people prefer to hard edges.
- Surface area: Some desks have more space on the desktop than others; remember to look at the dimensions to make sure that your desk will fit in the space that you have to work in.
- Lift capacity: If you have a lot of items on your desk, this can be important. There is a wide range for standing desks, we've seen as low as 20 lbs and as high as 360 lbs!
- Warranty: Standing desk companies tend to have longer and better warranties when they sell high quality standing desks.
- Overall value: This is our "score" for the desk, where we compare the quality of the desk with its price. If we rated purely on quality, our top 5 would be dominated by desks that start at over $1,000 and go as high as $5,000. Our #1 choice, the Jarvis, starts at under $400.
We also have our testers take notes on any unique benefits or issues with a desk, such as grommet holes built into the tabletop so you can run wires through it, a shelf to hold your monitor and speakers, or a tilted keyboard tray.
In choosing the best standing desks for 2018 we have considered the three most common types of adjustable standing desk designs. This includes electric standing desks, crank-operated or manual standing desks and standing desks converters which are designed to sit on top of an existing desk surface. These three desk types cover the lions share of available desks on the market and account for different needs and budgets.
Fully Jarvis Bamboo
The Fully Jarvis Bamboo Standing Desk is one of the best value-for-money standing desks out there and it remains our top standing desk recommendation. At its relatively affordable price point, you get a beautifully designed desk with a unique bamboo tabletop. Additionally, there are features you can customize the tabletop shape cable management and the colour of the frame. The Jarvis also includes a great warranty, free shipping, and environmentally conscious construction methods.
Why We Would Buy This Desk
We would buy the Fully Jarvis Bamboo because it offers basically everything you can expect and want in an adjustable standing desk. It starts with the personalization. Very rarely are you able to find an affordable desk that you can customize and accessorize to this extent! No matter what style or colors you have at home you can build your desk to match. The Jarvis can also be ordered with quality accessories from mounting monitors, cable management or drawers. Ordering these accessories with your desk means you'll be able to setup this desk right away vs hunting down or waiting for accessories to ship. While the Javis is functional, it's design and build quality is top notch. It's a timeless design. The Jarvis comes with a 7-year warranty on mechanical, electrical and steel components should you ever run into problems with your desk.
Best Value Runner Up
A desk that we absolutely love is the Varidesk ProDesk Electric. With the 48" at $895, and the 60" at $995, the price is the only reason why this wasn't our top choice as the Jarvis comes in a few hundred dollars cheaper.
A stable desk is easy to put together, holds up to 250 lbs, has 3 memory settings for height, ships for free in the lower 48 states, is GreenGuard Gold certified, has a powerful and quiet motor.
One of our favorite features is the thick tabletop with some beautiful finishes, including reclaimed wood, butcher block wood, darkwood, as well as black and white.
For those wishing to convert their favorite desk or work space for standing should seriously consider the Flexispot. We feel that Flexispot has the best design and features for the price. Unlike traditional standing desk options, there is almost no assembly required. This option gets you standing fast and simple.
Why We Would Buy This Converter
We would buy the Flexispot M2B because we feel that they have improved on the most popular standing desk converter, Varidesk. When you lift most desks up, it comes up and forward, which takes up more space, whereas the Flexispot raises straight up. The desk also raises via one handle on the side as opposed to two, which makes it easier to operate. It also includes a slot to hold your cell phone or tablet upright.
See How it Compares
Best Converter Runner Up
This highly rated desk is slightly cheaper than the Flexispot, slightly larger, and like the Flexispot, raises straight up when you lift it. This is an improvement upon the Varidesk models which raise up and towards you when you lift it, which requires more space behind you. We rated the Flexispot #1 because you raise the desk via one handle, which we feel is a better design, compared to having to use two on the Fancier. However if you want the extra tabletop space-38" as opposed to 28" on the Flexispot, this could be a great choice.
Fancier Studio Riser Desk
Devaise Standing Desk
For many people, spending $500 or $1000 on a desk may not be realistic. The Devaise crank-operated standing desk is an excellent alternative around the $250 mark. The Devaise is for the minimalist that doesn't need electric operation or any extra frills in their standing desk. The main benefit of a standing desk is being more active and you're getting every bit of that benefit with the Devaise Standing Desk.
Why We Would Buy This Desk
We would buy this desk because sometimes simple is better and in this case also much less expensive. Simple products are also less likely to fail and break and the lack of electronics gives us confidence that this desk will last. In terms of price it really is hard to beat. This is one of the lowest budget standing desks you can buy. The crank operation also supports the active nature of standing. Not only are you benefiting from standing, you'll also have the extra activity of cranking the desk up and down.
See How it Compares
Stand Up Desk Store 48″ Crank
We like this desk because there's a shelf to hold your monitor and the tabletop is slightly lower for your keyboard. Ergonomically it's better for your back and neck to split your monitor and keyboard, getting your monitor at eye level and keyboard closer to your hips.
This model only comes in black tabletop and silver frame, and in a 60" tabletop as well, but if you want a tabletop with out the monitor shelf and different color options, the Stand Up Desk Store offers another similar desk with the choice of three frame colors: black, charcoal, and white. There are several tabletops to choose from: bamboo, black oak, gloss black, teak, gloss white, and natural walnut.
The Lander from iMovR is one of their newer desks with some really nice features. The reason why it earned the top spot as the most ergonomic desk is because of the keyboard. Surprisingly, most standing desks don't give you the option of a tilting keyboard. For people with carpal tunnel syndrome and anyone that wants to practice proper ergonomics, a downward tilted keyboard keeps your wrists at a better angle for typing. And it's adjustable so you can keep it flat if you want.
Though slightly more expensive than a lot our our other top standing desks, the Lander is really easy to assemble (you just pop the legs into position, similar to what you do with the Varidesk Prodesk Electric), and it has a really convenient paddle that you tap to raise and lower the desk. The desk can also sync with the iMovR app on your phone to control the desk. You can also use the paddle to set reminders for when to switch from sitting to standing and vice versa.
Like all iMovR desks, there are a lot of color customizations of the tabletop and legs, and you can choose if you want your keyboard cutout to be on the right, center, or left.
Why We Would Buy This Desk
We recommend this desk if you have carpal tunnel syndrome, or deal with any kind of wrist pain from typing. This desk is also more technologically advanced than most desks on the market. If your budget allows, the IMovR Lander should be considered during your shopping. At this price point, you're getting a high-quality piece of furniture, not only a desk. Like the Fully Jarvis, you can customize this desk, only a here lot more. The options range from the desktop size to various color choices, to cable management, standing mats, and monitor arms. To top it off, the warranty is very impressive. The frame is covered for life, 10 years on any moving parts, with 5 years on the wood top and electronics.
The Everest from iMovR is an excellent high end-desk at a reasonable price. It offers innovative features like the tilting keyboard surface only found on iMovR products. The Everest is also a great desk to look at and feel. From it's nicely finished wood table top to the sturdy steel frame this is a quality item and you will notice this every time you use it. iMovR stands by the Everest with the best warranty on the list.
Herman Miller Renew
The Herman Miller Renew is an extremely high quality and design focused desk by the well-known furniture maker. The Renew is an expensive desk but it still provides good value. Very few desks can offer this level of design, quality, durability, and ergonomics. This desk is for those who want the best and can afford it.
Why We Would Buy This Desk
We would buy the Herman Miller Renew if we had no budget and wanted the best. Herman Miller has made a name for its design, quality, durability, and ergonomics. Catering to the demands of many business offices, their products are extremely well made and tough. The Renew fits right into this description as it's one of the best standing desks we've reviewed and it has everything that you're looking for in a good standing desk. The renew also offers a lot of customization options which will easily push your desk over the 2K mark. They do offer great options though. Among them is a hidden power cord inside the leg of the frame. Hiding the power-cord is a fruitless battle for many standing desks. The Renew can also be optioned with a hardwood veneer, like Walnut and Ashe offering the natural beauty of real wood.
See How it Compares
Best Design Runner Up
We're still looking for a runner up for best design. X desk has several great designs, but the prices are out of the budgets of most buyers, such as their Vintage collection, which is over $6,000!
Our top choice for runner up was the Terra 2S because of the platform for the monitor and speakers (they call the "Loft"), and the extra storage space under the tabletop (called the "Nest"). There's also a footrest that they call the "Artisian Bar." They also have a keyboard platform called the "NextSpace Keyboard Platform." All of these extras bring the cost of the desk to almost $2,700.
We're keeping our eye on the standing desk market to see who is going to come out with a standing desk with a superior design at an affordable rate. Maybe it will be like the evolution of Teslas- the higher end models over $100K came out first, and then they released the Model S for $35K. A few things we're looking for include:
- A platform to hold your monitor which will clear up desk space and accommodate taller users
- Storage under the tabletop
- Some kind of footrest under the desk for leaning on and stretching while seated or standing
- A keyboard tray that tilts downward (such as you'll find on iMovR products)
- A reasonable price
As soon as we find it, we'll update this review. If you have any suggestions, please let us know in the comments below.
The MojoDesk is a great gaming desk that comes in at a far lower price than our runner up, the EvoDesk. A unique point about this desk is it's been certified for commercial grade quality, stability, and safety by the Business and Institutional Manufacturer's Association (BIFMA).
Why We Would Buy This Desk
We would buy the MojoDesk because we understand that the needs for a a good gaming desk are different than for a normal work desk. Stability is especially important, and this is where the MojoDesk excels. It also has a lot of strong selling points: easy assembly, desk arrives 5 days after you order it, 6 desktop colors available, accomodates users from 4'11" to 6'5", collision detection to stop the desk if it runs into anything, and very smooth operation.
See How it Compares
Best Gaming Desk Runner Up
The MojoDesk is a great gaming desk that comes in at a far lower price than our runner up, the EvoDesk. A unique point about this desk is it's been certified for commercial grade quality, stability, and safety by the Business and Institutional Manufacturer's Association (BIFMA). You can choose between colors of recycled wood, 3 shades of rubberwood, or 3 shades of bamboo for a tabletop. The desk has motors in each leg that will lift a shocking 355 lbs at 1.5 inches per second. The frame can expand from 48" to 90" wide, so if you ever decide upgrade to a larger tabletop, you don't have to replace the base. The contoured edges of the tabletop are comfortable for long hours of use, and their SmartPass cable pass-throughs is the best looking we've ever seen. Available in 48", 60", or 72", the desk has a lot of customizations available, including Freeport Plus, which has 4 USB ports, 2 audio jacks, and 8 outlets; the Pod or Pod Plus for extra storage; the highrise platform to hold monitors and speakers; Evo monitor arms, and Harmon Kardon built-in speakers.
Best Standing Desks Comparison
|Desk||Why You Should Buy It||Why It's Great||Price|
|You should buy this desk if you're looking to maximize value for money within your budget. Very few desks near this price compete with the Jarvis.|
Read the full review
|Combination of design, quality, customization at a great price||$$$
|You should buy this desk if you're looking for a high-quality way to convert your existing workspace. |
Read the full review
|Leading design and functionality of a standing desk converter||$$
|You should buy this desk if you're budget conscious or appreciate the simplicity and minimalism of this desk.||Simple, affordable and gets the job done right||$$
|You should buy this desk if you're looking to make a long-term investment in quality and ergonomics.||Innovative ergonomic keyboard design, and high quality materials and feel||$$$$
Herman Miller Renew
|You should buy this desk if you want the best of the best and appreciate the quality of Herman Miller.||Super high end desk with thought in every detail, and high quality components throughout||$$$$$
|This desk was certified for it's commercial grade quality, stability, and safety by the Business and Institutional Manufacturer's Association (BIFMA).||It's stability and high quality design will stand up to intense gaming||$$$
As more people are learning about the dangers of extended periods of sitting, more people are looking for the best standing desk. Many users experience a wide range of benefits from moving more while they work, which usually involved switching from sitting to standing every 20 minutes (depending on their comfort level). The most common benefits are:
- Increased productivity
- Better mood
- Higher energy levels
- Reduced back and neck pain
- Weight loss
Dan Kois of New York magazine did a really interesting experiment where he stood for 30 days straight. Eating dinner, going to a movie, working, everything but sleeping! Until he figured out that he should be stretching, he was getting cramps as he wasn't used to that much standing, but at the end he said that he had lost a few pounds and had the most product month of his life! You can read about his experience here.
We started by reviewing one of early leaders in the standing desk market, Varidesk. We bought everything they offered, and our team used their standing desk, converters of different sizes, cubicle converters, their mat, etc. We've tested the cheapest standing desks on the market (cardboard desks!), and the most expensive. One of our editors even built his own desk!
Almost immediately after we started reviewing standing desks and converters, we saw that people that want to be less sedentary have a lot of other options. So we began testing treadmill desks, bike desks, home treadmills, ergonomic keyboards, monitor arms, standing desk mats, and posture improvement products.Buyers can easily get overwhelmed with so many choices as more companies are getting into the standing desk space. We strive to give our followers the best recommendations for their particular situation. For example, one reader may be over 6'5" and another may be on a tight budget. Another may need a desk with a great cord management system, and another does a lot of gaming.
We've developed specific criteria for each type of standing desk product or accessory. Most of our readers don't have the time to read hundreds of reviews, watch hours of video, talk to manufacturers, or have the experience to compare a desk to other top desks. We do all of this so you don't have to.
Another thing that we pride ourselves on is honest reviews. We've been in the industry for a few years now and we see a large amount of biased reviews. The products may still be good, but companies will exaggerate their strengths and their competitors weaknesses. We're not naming names or getting involved in the drama, but there have been a few lawsuits. When we like a product we will recommend it, and we'll tell you the drawbacks as there's no perfect standing desk product.
We also frequently update our reviews. As we do more testing and get more information, our rankings will change.
Several years ago, when I was contemplating getting a standing desk, I was apprehensive to spend a few hundred dollars on something that I didn't know that I wanted. I was concerned that with my back issues and bad knees I would get really tired. So I spent no money and put a bunch of boxes on books on my desk to lift up my monitor and keyboard. It looked terrible, and was inconvenient because every time I switched from sitting to standing I had to move my monitor and keyboard. I liked standing sometimes, so I decided to get a laptop stand.
When a friend of mine first told me about using a standing desk for my back pain, I wasn't sure if I was going to like it with my back and my knees. So I put together a combination of boxes and books on my desk that I set my monitor and keyboard on. It wasn't pretty, and it wasn't convenient as I was constantly moving the monitor and keyboard every time I switched, but it was a way to try out standing.
After this I bought a stand for my laptop. This worked about as good as my makeshift book and boxes, but looked a little better (this is the unit I bought on Amazon from Executive Office Solutions).This was pretty much a waste of money as I was already sold on standing while working. I only used it for a few weeks before I bought a Varidesk standing desk converter.
If you're unsure if you're going to like standing, you have several options. If you have a friend that has a standing desk, see if you can try it out for a day. You can do a makeshift standing desk for a week or two, or try out a laptop stand. If you're really handy, you could try creating your own standing desk. Or another short-term option is to try out the Spark by ErgoDriven.
There's a pretty wide range of prices of standing desks, as well as types. If you search on google, youtube, amazon, or social media, you're going to get several different results when you search "standing desks." You may get slightly different results with the search "standing desk converters," "sit to stand desks," "height adjustable desks," or "adjustable standing desks," but there aren't universally standard terms for the different types of standing desks. Here are some of the different types you'll find and their purpose, listed from cheapest to most expensive.
Laptop Stands: Under $100
These could be used to hold your laptop if you're sitting on a couch or bed, though that involves looking down at your screen, which puts pressure on your neck and back.
They can also be used to get your screen a little higher, so you're not looking down as much. The problems are that you're still looking down, and that now you have to raise your arms up high to type. To not create tension in your neck, back, and wrists, you need to separate your screen from your keyboard. The cheapest and easiest way to do this is to attach a keyboard to your laptop via usb. When you're sitting you can leave your laptop on the table and use the keyboard to type; when you stand you just lift the laptop on top on top of the laptop stand and use the keyboard in the same place as when you we're sitting.
We're not fans of any laptop stand because of poor ergonomics, such as the Varidesk Soho that we used for a very short time and recommended to readers not to buy.
Standing Workstation/Mobile Carts: $100-$200
These desks don't adjust to a sitting position and are often used by medical professionals that type standing up, and often need to move their workstation around.
The Homcom 30" displayed is well under $100, has caster wheels with a locking mechanism so you don't move around. One nice feature is the separation of the monitor stand and the keyboard tray which will make it easier to get your monitor close to eye level and your keyboard closer to your hips.
Ergonomic experts don't recommend standing all day, so we don't usually recommend these mobile workstations. But if you feel that you'll be able to stay mobile while standing, and be ok with not have the option of sitting, these units are the cheapest way to start standing while you work.
Standing Desk Converters: $100-$400
These are units you place on top of your existing desk and have been made popular in large part due to Varidesk. They were the first (that we're aware of) that had tv advertising.
The nice thing about converters is that they usually require little to no assembly-you just take it out of the box and put them where you want it on your desk.
Varidesk now has a lot of competition that have improved on their design. Though most converters are manually operated, where you squeeze one or two levers on the sides of the top to raise it and lower it, there are now electric converters.
Standing desk converters are usually cheaper than full standing desks so they'll save you some money. The tabletops aren't as large, so you might find it hard to have enough space to take notes, but they're a great way to get you standing.
Crank Adjustable Standing Desks: $200-$400
These aren't as common as converters or electric standing desks. They're usually around the same price as converters, but are very similar to electric standing desks.
The issue that our testers found when they used crank desks is that they tended to stay sitting longer. It may sound lazy, but when you have to walk to the side of the desk (though some like the Devaise have it more conveniently in front) and crank the desk up and down many times to adjust the height, you tend to not change positions as much. And most people default to their old habit of sitting.
If you're in a very quiet office and you don't want the slight noise of raising and lowering your desk, a crank desk may work for you. You'll save money because you're not paying for a motor and keypad to control the height of your desk, but you may be sacrificing standing as much as you should. For that reason we don't normally recommend crank adjustable standing desks.
Electric Standing Desks: $400 & Above
Of all of the different types of adjustable height desks, electric are the most expensive, though there are a wide range of prices. At the low end, you can find one for around $500, at the high end $2,500.
Electric height-adjustable desks have a control pad that raises and lowers the desk, and usually has memory presets so you can save your favorite standing and sitting heights.
Of all the different types of desks, electric sit to stand desks (as well as crank desks) can hold the most amount of weight. This isn't an issue for most people, but if you have multiple monitors, books, your purse or bag, it an all add up quickly.
If you're serious about getting the benefits of standing and not being sedentary while you work, this is best way to go. If you already have a desk, you can get a standing desk converter, but I found that when I test out converters, I tend to sit a little more than I do when testing an electric standing desk.
If you're not sure whether to buy a full standing desk or a standing desk converter, here are the main benefits of each:
Standing desk converters
- Cheaper: most standing desk converters are well under $500.
- No assembly required: most of the standing desk converters require zero assembly, the others take no more than 5 minutes. Many standing desk companies are now making assembly easier, such as with the Varidesk ProDesk Electric or the MojoDesk.
- More tabletop space: standing desks usually give you double to triple the amount of tabletop space compared to a converter. If you want to clear up even more tabletop space, look into monitor arms.
- Electric controls and keypad: now there are a few electric converters, but they're more rare. We've found that when you have to manually adjust a converter, you tend to not switch positions as much, which means most people will just revert to sitting.
- More customizations available: there are a lot more options when it comes to tabletop color and material, size of the tabletop, frame color, wire management, and accessories. Normally with a converter you'll have the option of black, occasionally white or some variation of white, and in rare cases gray.
- Aesthetics: this is subjective but many people find that standing desks are better looking, mainly because there are more color and tabletop options.
- Lift capacity: most converters will lift no more that 50 lbs, whereas standing desks will often lift 3 times that, and often more. This isn't usually an issue for most people unless you have a lot of things on your desktop, such as books, a bag, multiple monitors, etc.
If you're working with a limited budget or have a desk that you like, a standing desk converter is a good option. But if you can afford a standing desk, especially an electric sit to stand desk, we feel that increased work productivity and the health benefits are worth the difference in price.
Not in any particular order of quality or importance, here are some of the leaders in the standing desk and standing desk converters industry:
- Varidesk- based in Coppell Texas, Varidesk is the most well known brand for standing desk converters, though they do offer manual and electric standing desks, as well as mats, monitor arms, and other accessories. We have found them to be innovative and designing desks that meet the needs of consumers, including selling their products for very reasonable prices and not skimping on quality.
- iMovR- We feel that of all of the standing desk companies, iMovR is the most innovative and forward-thinking and is a leader in ergonomic design. When you look at all of the most important features of a standing desk, converter, or treadmill desk, iMovR has often already done it. Some of the things we've seen from iMovR that we really like include:
- The SteadyType keyboard that you can adjust the angle for less strain on your wrists
- iMovR CloudStation to upload your fitness data to the cloud (coming soon)
- Standing desks large enough to slide a treadmill to the side so you can sit, stand, or walk while working
- Tons of customizations for their desks
- Fully- Formerly known as Ergo Depot, Fully manufactures our overall favorite standing desk, the Jarvis. Although Fully does sell some brands that they don't produce, one of the things that stands out about their company is they are a certified B corporation, which meet rigorous standards of social and environmental performance, accountability, and transparency. Their products give off little to no VOCs (volatile organic compounds), which results in better indoor air quality. They also use sustainable products, such as making desktops out of bamboo, or using recycled plastic in their chairs.
- Xdesk- We see Xdesk as the Rolls Royces of the standing desk industry. Their desk are jaw-dropping beautiful, stable, and powerful, but aren't cheap. Hand made in Texas, some of their models have some great innovations, such as the "Loft", which is a platform that holds your monitor and speakers, the "Nest", which gives you lots of storage space under the tabletop, and the "Artisian Bar", which is a permanent footrest attached to the frame. We're hoping to see some of this innovation be produced by other standing desk companies at a lower price.
- Human Solution- The producer of the highly-rated UPLIFT, Human Solution offers one of the widest ranges of ergonomic products that you'll find anywhere, including standing desks, chairs, treadmill desks, mats, keyboard trays, mice, chair accessories, CPU holders, monitor arms, privacy panels and acoustics, desk edge protectors, corner sleeves, task lights, wire management and desk organization, foot rests, laptop products, headsets, and even Mac compatible products!
- Flexispot- a relative newcomer to the space, they offer standing desks, converters, desk bikes, as well as standing desk accessories. We are so far impressed with their ability to offer high quality products for a low price and offering great customer service.
Getting into a routine while standing while at work definitely takes time. Here are a few tips to help you get started:
- Change positions every 20 minutes. The goal isn't necessarily to stand all day- it's to keep moving. You can keep your chair nearby, set a timer if you need to, and every 20 minutes make a change. If you were sitting, stand, if you were standing, go get water... you can stretch, do squats, calf raises, just keep moving!
- Get a standing desk mat. They're not necessary, by many people find that they get less tired. Check out our top standing desks mats for more information.
- Wear the right shoes. If you're wearing really constrictive shoes (like high heels), standing for long periods is going to be uncomfortable and may be hurting you. Bring comfortable shoes to work, or just socks, and if you have fallen arches, wear orthotics.
You will probably find that certain activities are better done standing, and others sitting. Many find that work that requires intense concentration is better done sitting. Watching videos, talking on the phone and other duties that require less focus can be done standing. And there's another way to work while not sitting-leaning. You use a leaning chair or stool and lean back against it, such as Varidesk's Varichair or the Swopper. standing desks mats
- Are standing desks healthy?
The proper use of a standing desk can be a healthier alternative to sitting. Standing desks can help alleviate and avoid neck and lower back pain as well as burning additional calories which overall can reduce risk factors for diabetes, heart disease and obesity.
How many calories do you burn standing vs sitting?
Standing 4 hours a day can burn an additional 252 calories for an average male and 196 for an average female. Use our calculator to enter your age height and weight to estimate your calories burned standing vs sitting.
Is there a way to convert my existing desk to a standing desk?
Yes, many choose to invest in a standing desk converter in order to use existing furniture. This is often a less expensive and an easy option since they normally cost less than a full standing desk and little to no assembly is required.
What are my options if I'm on a budget?
There are many great adjustable standing desks in the $200 to $400 range that are budget conscious and still offer good quality, features and design. For the DIY consumer, you can opt to save more by purchasing an adjustable standing desk frame and sourcing your own table top. This can keep you at or below the $300 mark. In addition to full desks there are many inexpensive options that allow you to convert any desk to a standing desk, some are less than $100.
Do standing desks help with back and neck pain?
Standing and the use of standing desk place up to 90% less stress on your lower back than sitting. Standing also makes it easier to maintain good posture which will help reduce or avoid neck and lower back pain as well.
What is the right desk height for a standing desk?
Everyone’s ideal height will be different but it is easy to find the right height for you. Raise the desk until it is level with your elbows. Test the height by using your keyboard to ensure that your wrists are in line with your forearm and not excessively bent. Make fine tuning adjustments based on your comfort. Keep mind the top of your monitor should be nearly at eye level as well. If it isn’t you may want to invest in a monitor stand or arm to raise it, otherwise you may develop neck pain. Check out our guide to proper standing and sitting.